Reiki Healing with Intuitive Insight.
IN-PERSON REIKI SESSIONS · SHEPPARTON
An hour where nothing is expected of you.
When you're used to looking after everyone else, sometimes you just want to lie down, switch off and let someone else take care of you for a change.
Enjoy a private Reiki treatment with the option to hear any intuitive impressions I receive during your session.
No pressure to talk through your problems. Nothing you need to figure out.
60 minutes | $130 AUD | In person, Shepparton
You don't have to do anything. That's the point.
Imagine walking through the door and knowing that, for the next hour, nothing is being asked of you.
You can lie down, close your eyes and listen to the music.
You don't have to explain why you're tired.
You don't have to talk about what's happening at home or work.
And you certainly don't have to spend the appointment figuring out how to fix anything.
You can simply be there.
Whether you're feeling run-down, curious about Reiki or just craving a little time for yourself, you're welcome exactly as you are.
You don't need to earn a moment of rest by reaching the end of your to-do list.
What happens during your appointment?
We begin by getting you comfortable.
When you arrive, I'll welcome you into my private treatment space and explain what to expect. We can talk about anything that will help you feel at ease.
Then it's time for your Reiki treatment.
You'll lie fully clothed on a comfortable treatment table while I provide Reiki, using gentle hand placements or holding my hands just above your body, depending on your preferences.
You can close your eyes, listen to the music and rest.
There's nothing you need to concentrate on or achieve.
We finish at your pace.
After the treatment, you'll have a little time to sit up, have some water and gather yourself before heading back into your day.
There's no pressure to talk about what you experienced or book another session.
What is Reiki?
Reiki is a Japanese energy-based complementary wellbeing practice.
During a session, the practitioner places their hands gently on or just above the body.
People often choose Reiki because they enjoy the quiet, calming experience and the opportunity to relax.
Everyone's experience is different. You might feel warm, sleepy or deeply relaxed, or you might not notice any particular sensation.
There's no right or wrong way to experience it.
Reiki is not a medical or psychological treatment, and it isn't a substitute for professional healthcare.
Is this the right appointment for you?
Choose Reiki if you want to:
Make some uninterrupted time for yourself.
Enjoy a gentle, calming treatment.
Try Reiki in a private, welcoming setting.
Have an appointment where you don't need to talk through your personal circumstances.
Do something for yourself simply because you'd like to.
Reiki isn't designed to help you analyse recurring relationship patterns, work through a specific personal problem or create a plan for changing your behaviour.
If that's what you're looking for, my separate Survival to Self Session™ may be a better fit.
You don't need to book one to access the other.
Hi I’m Carina
Reiki Practitioner & Trauma-Aware Intuitive Guide
I know that booking time for yourself isn't always easy, especially when you're used to being the one looking after everyone else.
When you come for Reiki, I want you to feel welcomed, comfortable and able to switch off from everything waiting for you outside the door.
You don't need to arrive with a particular problem, explain what's happening in your life or know anything about Reiki beforehand.
I'll talk you through what to expect, check what feels comfortable for you and let you enjoy the session in your own way.
Whether you want to chat for a few minutes or simply close your eyes and enjoy the quiet, that's completely fine.
This is your appointment. You don't have to do anything for anyone else while you're here.
I'm a certified Reiki practitioner, Tarot reader and registered member of the International Institute for Complementary Therapists and Reiki Healing Association. I've also completed trauma-aware practice training through the Blue Knot Foundation.
FAQs: Reiki
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Reiki is a Japanese energy-healing practice based on the concept of universal life-force energy.
In traditional Reiki practice, the practitioner acts as a channel for this energy, placing their hands gently on or just above the body.
I also work intuitively during Reiki. I may notice warmth or coolness in my hands, physical sensations, images or impressions that I interpret through my own spiritual understanding of energy.
Sometimes I may share an intuitive impression afterwards if you'd like to hear it.
These impressions are personal and spiritual in nature. They aren't medical assessments or a way of diagnosing physical or emotional conditions.
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You'll lie fully clothed on a comfortable treatment table while I place my hands gently on or just above your body, depending on your preferences.
There'll be soft music, and you're welcome to close your eyes and relax.
We'll have a brief chat beforehand so you know what to expect, and a few minutes afterwards to settle before leaving.
You don't need to talk about anything personal unless you want to.
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There's no set number of sessions you need to book.
Some people enjoy Reiki as an occasional opportunity to relax. Others prefer to make it part of their regular wellbeing routine.
You're welcome to book once, return whenever you feel like it, or decide Reiki isn't for you.
There's no pressure to commit to ongoing appointments.
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Some people choose Reiki because they're experiencing stress, emotional difficulties or physical discomfort and would like a calming, supportive experience alongside their usual care.
Reiki may feel relaxing, but it hasn't been established as a treatment for anxiety disorders, trauma-related conditions or physical pain.
I don't diagnose or treat medical or mental-health conditions through Reiki.
If you're experiencing ongoing symptoms, it's important to seek appropriate healthcare.
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You don't need to follow a particular spiritual belief or have previous experience with Reiki to book.
Reiki is traditionally understood as an energy-based practice, and you're welcome to approach the session in whatever way feels right to you.
Some people connect with its spiritual aspects. Others simply appreciate the quiet environment and opportunity to rest.
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Reiki is generally considered a gentle, low-risk complementary practice when provided appropriately.
You'll remain fully clothed, and we can adapt the session to your comfort and preferences, including avoiding physical touch.
If you're pregnant, have a medical condition, have mobility needs or are unsure whether an appointment would be suitable, please let me know beforehand so we can discuss practical adjustments.
Reiki doesn't replace medical treatment.
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Not at all.
You don't need to be experiencing stress, pain or emotional difficulties to book a Reiki session.
You might simply be curious about Reiki, enjoy energy-based practices or want some uninterrupted time for yourself.
That's reason enough.
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Everyone experiences Reiki differently.
Some people describe warmth, tingling, heaviness, lightness or a sense of relaxation. Others notice colours, images or emotions. Some don't notice anything unusual at all.
There's no particular sensation you're supposed to experience.
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Reiki has spiritual roots in Japan, but it isn't a religion and doesn't require you to follow a particular faith.
You don't need to share my spiritual beliefs to enjoy a session.
You're welcome whether you're deeply spiritual, simply curious or just looking for a quiet experience.
Your Reiki appointment
60 minutes | $130 AUD
In person, Shepparton, Victoria.
Your appointment includes a welcome, Reiki treatment and time to settle afterwards.
You'll receive the full address and appointment details when you book.
You spend enough time looking after everyone else.
You can have an hour that's just for you.