Who were you before survival taught you who you had to be?
Start with the first step back toward yourself.
A 30-minute online Tarot reading to help you understand what’s been keeping you stuck… so you can start moving forward with clarity instead of survival mode.
This is a space to understand what’s been weighing on you…
so you can hear yourself again beneath all the noise.
Trauma-Aware Reiki & Tarot for Emotional Healing — Shepparton & Online.
This work helps you stop abandoning yourself beneath the pressure of holding everything together.
You’ve spent so long being the strong one… you don’t even know how to stop anymore.
The people pleaser.
The fixer.
The caregiver.
The peacekeeper.
The one everyone leans on.
Meanwhile, your own needs keep getting pushed further and further down the list.
You look capable on the outside…
but inside feel overwhelmed, emotionally exhausted, resentful, numb, or completely disconnected from yourself.
Until one day you realise you can hold everything together for everyone else…
but you haven’t felt like you in a very long time.
If you’re not sure where to start, this is a space where you don’t have to keep pretending you’re okay.
Through Tarot, Reiki, and transformational coaching, I help you uncover the patterns you learned to survive… so you can stop abandoning yourself just to keep everyone else comfortable.
Because eventually, being “the strong one” starts costing you your peace.
With love,
Carina x
Not sure where to begin?
Sometimes you don’t need another coping strategy.
You need space to finally understand what’s actually going on underneath the overwhelm.
A 30-minute online Tarot reading can help you uncover the patterns, emotional weight, and survival responses keeping you stuck… so you can stop second-guessing yourself and start hearing your own truth again.
This session is perfect if:
• You feel emotionally overwhelmed or mentally exhausted
• You keep overthinking every decision you make
• You’re used to coping on your own, even when you’re struggling
• You don’t know what kind of support you need yet
• You feel stuck, disconnected, or numb… but can’t fully explain why
Hi I’m Carina
A Trauma-Aware Reiki Practitioner, Tarot Reader & Intuitive Coach.
I work with women who’ve spent years coping, overthinking, people pleasing, over-giving, or carrying everyone else… while quietly abandoning themselves in the process.
Women who look capable on the outside…
but underneath feel emotionally exhausted, overwhelmed, resentful, numb, or stuck in patterns they don’t fully understand.
Through Tarot, Reiki, and transformational coaching, I help women recognise the lifelong survival patterns they were taught to normalise.
Because a lot of women were never taught they were allowed to need support too.
They were taught to cope.
To keep going.
To stay strong no matter how heavy life felt.
Until one day they realise survival mode has quietly shaped their relationships, their choices, their nervous system, and the way they see themselves.
You don’t have to earn support by reaching breaking point first.
And just because it was…
doesn’t mean it will always have to be.
When you’re ready for deeper support, I’ll be here.
You can read my story here
Looking for something deeper? Explore my sessions below.
How you can work with me
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TAROT for Emotionally Overwhelmed Women
ONLINE & IN-PERSON
Tarot helps you make sense of what’s really going on when your thoughts feel tangled, heavy, or impossible to untangle on your own.
Together, we uncover the emotional patterns, fears, and survival responses shaping your current situation… so you can move forward with clarity instead of confusion.
If you’re craving insight, direction, or emotional clarity, you can start here.
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REIKI for Women Holding Everything Together
ONLINE & IN-PERSON
Reiki helps calm the emotional and physical exhaustion that builds up when you’ve been carrying too much for too long.
This is space for your body to soften, your nervous system to exhale, and the emotional weight you’ve been holding to begin releasing.
If you’re needing rest, release, or nervous system support, you can start here.
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REIKI & TAROT for Women Tired of Survival Mode
ONLINE & IN-PERSON
This 90-minute session combines grounded Tarot insight with trauma-aware Reiki support to help you understand both what you’re carrying… and why your body is struggling to hold it all.
Together, we bring clarity to the emotional patterns beneath the surface while supporting the overwhelm, exhaustion, and heaviness sitting inside your nervous system.
If you’re ready for deeper emotional support and insight together, you can start here.
For women tired of surviving their own lives.
A 3-month coaching journey for women ready to create lasting change from the inside out.
This work goes deeper than insight alone.
Together, we work with the emotional patterns, nervous system responses, self-abandonment, and protective coping strategies that have shaped the way you move through life, relationships, work, and within yourself.
Through transformational coaching, Tarot, Reiki, and ongoing support, this container helps you begin building a different relationship with yourself… one rooted in self-trust instead of survival.
Not overnight.
Not through pressure.
But through consistent, honest inner work that ripples into every area of your life.
Because healing doesn’t just change how you feel.
It changes what you tolerate.
What you choose.
How you speak to yourself.
How you let yourself be supported.
This is for women ready to stop simply surviving their lives…
and start reconnecting with who they are underneath it all.
Learn more about 1:1 coaching support here.
Listen to
Soul Medicine with Carina Bull
If you want to get a feel for my work before booking a session, the podcast is a good place to start.
Each week, I share emotionally honest conversations, taboo truths, and deeper insights into survival mode, people pleasing, emotional exhaustion, relationships, healing, and reconnecting with yourself after years of simply coping.
No toxic positivity.
No pretending everything is fine.
Just honest conversations for women who are tired of carrying everything alone.
Listen to this week’s podcast episode
Want more episodes?
You can listen to the full Soul Medicine with Carina podcast here.
Heartfelt words from my clients
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Megan
USA
Carina provided a shockingly accurate reading! She included a picture of the card spread and an inspirational quote that really struck a cord with me. She was spot on! This has provided me with a great deal of reassurance that I am on the correct path, including the steps I need to take to correct my actions.
Carina was very professional while also providing a personal touch to the reading. I would highly recommend her.
Thank you Carina. It was a blessing to connect with you. I appreciate you immensely.
-
Karen
AUSTRALIA
Carina has a beautiful energy and is so easy to connect with. Her delivery of the reading really hit home, which brought up some emotions. Carina was truly empathetic, and I felt completely safe with her holding space for me.
I received confirmation in regards to a question I asked within a few hours of my reading.
To say I was blown away is an understatement. Cannot talk about this amazing woman enough ❤️
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Anne
UK
Thank you for your time and insights on my reading! I was very impressed with the honesty of the cards. Your reading was clear, concise and spot on.
I could tell that you were very much intuitively in tune to my situation. The cards seemed to confirm what I was already feeling on the inside.
You are the real deal! Thank you very much!