Soul Medicine Blog.
A space for emotionally honest reflections on nervous system exhaustion, self-abandonment, grief, healing, relationships, Tarot, Reiki, and the patterns many women quietly carry.
Why Do I Feel Guilty For Having Needs?
Do you apologise before asking for help?
Feel guilty when you need support?
Struggle to rest unless you've earned it first?
Many women don't have a problem with having needs. They have a problem with believing they're allowed to have them.