REIKI & TAROT for Women Tired of Survival Mode

If you’re emotionally exhausted from constantly holding everything together, this session offers both grounded insight and nervous system support to help you understand what’s keeping you stuck in survival mode.

Together, we use Tarot and Reiki to explore the emotional patterns, stress responses, and inner truths shaping your current experience so you can move forward from clarity instead of survival.

This 90-minute session blends grounded Tarot insight with trauma-aware Reiki support to help you release emotional heaviness and understand what’s really happening beneath the surface.

Who it’s for

For women who are emotionally exhausted from constantly holding everything together for everyone else.

You’ve spent so long surviving, overthinking, or carrying the emotional weight of everyone around you that you barely recognise yourself anymore.

You want clarity. Relief. Space to breathe again.

You’re ready to understand what’s really happening beneath the surface so you can stop living in survival mode all the time.

Reiki and Tarot can help when:

  • You’re emotionally exhausted from constantly holding everything together.

  • You feel disconnected from yourself and unsure what you actually need anymore.

  • You keep overthinking, second-guessing yourself, or staying stuck in survival mode.

  • You’re carrying emotional heaviness, grief, anxiety, burnout, or stress that your body never fully gets to release.

  • You want both grounded clarity AND nervous system support.

Hi I’m Carina

Trauma-Aware Reiki Practitioner, Tarot Reader & Coach

I’m not here to skim the surface or give you feel-good fixes. I’m here to hold you in the places most people avoid, grief, trauma, heartbreak, or the quiet ache of not recognising yourself anymore.

I don’t sugar-coat what I see.
I help emotionally overwhelmed women understand the patterns, emotional burdens, and survival responses keeping them stuck so they can stop surviving their way through life and reconnect with themselves again.

My work combines grounded Tarot insight with trauma-aware Reiki support and Coaching, to help you release emotional heaviness, regulate what’s been sitting in your nervous system for too long, and move forward from clarity instead of survival.

I’m a certified Biddy Tarot Advisor and Transformational Tarot Coach, a Reiki Practitioner, and a registered member of the International Institute for Complementary Therapists.

I’m also trained in trauma-aware practice through the Blue Knot Foundation.

After your session, you’re likely to feel:

  • Clearer about what’s really happening beneath the surface.

  • Lighter emotionally, with less pressure sitting in your nervous system.

  • More connected to yourself again, instead of constantly surviving or over-functioning.

  • More grounded and emotionally steady, with practical next steps that actually feel supportive.

  • Relieved that you no longer have to carry everything alone.

Your Session includes:

  • A private 90-minute Reiki & Tarot session

  • Personalised pre-session guidance before your appointment

  • Personalised recommendations and integration support after your session

    Investment: $375 AUD

Your Session Locations

Your session can be held either in-person my healing space in Shepparton, Victoria or online over zoom (where you can be in the comfort of your own home). I can channel the energy and insights you need whether we are in-person or online so you will receive the same transformative benefits no matter which option you choose.

Online session over zoom:

To book your online session, please click the link below.
Book your online session

In-person session in Shepparton, Victoria:

To book your in-person session at my healing space in Shepparton, Victoria, please click the link below. 

Book your in-person session

How it works and what’s included

1..Personalised Pre-session Guidance via email

During your booking process, I will ask you a few simple questions about what you want to get out of your Soul Insight Activation on the Acuity booking form. This helps me to personalise your Tarot guidance and Reiki healing for your situation.

The day before your session, you’ll receive an email with guidance for setting your healing intentions, a simple journal prompt and personalised Tarot question recommendations. 

I will also suggest creative ways to prepare your own sacred healing space if you have chosen an online session.

2..Session (90 mins) | Reiki + Tarot

The flow of our session allows Reiki to prepare your nervous system and energy field, so that when we move into Tarot, you are more open, clear, and able to receive guidance deeply.

  • Welcome & Intention Setting (5 min): We ground together and set the focus for the session.

  • Reiki Healing (30 min): Hands-on or distance Reiki to clear and balance the energy system.

  • Reiki Debrief (10–15 min): I share what I sensed in the energy field and invite you to reflect on what resonates.

  • Tarot Guidance (45 min): With your energy softened and cleared, we move into your Tarot guidance. I pull a tailored spread that addresses your focus and guide you with reflective questions and intuitive insights.

  • Closing & Grounding (5 min): I summarise your key insights and next steps, leaving you feeling clear with a grounded sense of direction.

3..Personalised Recommendations via email 

To help you integrate your insights and next steps, I email you the day after our session with my personalised recommendations. This could include intuitive messages that came through during your Soul Insight session, your Tarot card images and meanings and a Grounding Visualisation meditation or reflective journal prompts.

Investment

Your Reiki and Tarot session is $375 AUD which is payable at the time of booking.

Book your Session

You can choose between an in-person Soul Insight Session at my healing space in Shepparton, Victoria or online over zoom. 

To make your booking, please choose your preferred location below. The booking button (or link) will take you to the booking page where you can select a day and time.

Online session:

To book your online session, please click the link below.
Book your online session

In-person session:

To book your in-person session at my healing space in Shepparton, Victoria, please click the link below. 

Book your in-person session

Do you have questions before booking?

If you have questions before booking your Reiki & Tarot session, please contact me.

FAQs: Reiki and Tarot

  • Because healing isn’t tidy, and neither are the parts of you that need it most. This isn’t about surface-level relief. It’s about meeting yourself in the mess and finding the clarity, release, and self-trust you’ve been craving.

    Reiki clears the weight you’ve been carrying in silence. The exhaustion that leaves you running on empty. The tears you hide so no one sees how much you’re holding. The ache in your body that never quite goes away. It softens the intensity so you finally feel safe enough to breathe again.

    Then Tarot steps in and reveals the truth behind it all. The patterns you’ve been repeating without realising. The fears that have been steering your choices. The quiet longings you’ve buried because they felt “too much.” Tarot holds up the mirror so you can see yourself clearly, honest, unfiltered, and whole.

    Together, Reiki and Tarot help you navigate the places most people avoid, the shadowy, messy, unspoken spaces, and turn them into your doorway forward. 

  • Many of my clients describe Reiki as the first deep exhale they’ve had in months, a return to themselves, lighter and clearer than before.

    Reiki clears the energetic weight you’ve been carrying, the heaviness that shows up as constant emotional overwhelm or tension in your body. It softens the intensity of your feelings and steadies your nervous system so you feel safe, grounded, and more in control.

  • Tarot is your mirror to reflect what your soul has been whispering all along. It brings hidden truths into the light, giving you perspectives you can’t always see when you’re stuck in the noise of your own mind. The cards don’t predict your future — they open a doorway of insight so you can make your next choice with clarity, confidence, and power.

  • Your Reiki or Tarot session can be a powerful turning point.

    Many women come to me for clarity, emotional support, or energetic healing…
    and realise there’s a deeper pattern underneath what they’re experiencing.

    That’s where my 3-month coaching journey begins.

    Together, we work through the emotional patterns, nervous system responses, self-abandonment, and survival strategies that have been shaping your life beneath the surface.

    This is deeper, long-term transformational work that combines intuitive coaching, Tarot, Reiki, reflective questioning, and integration support to help you create lasting change over time.

    If you’re ready to move beyond survival mode and reconnect with yourself again, you can explore the coaching journey below.

    Explore the Coaching Journey

  • I offer you the option of either an in-person session in Shepparton, Victoria or online over zoom. You can book your session by clicking the links below:

    Online session

    In-person session

  • My sacred healing space for Reiki Healing, Tarot Guidance and my Soul Insight Activation is in Shepparton, Victoria. You can book your in-person sessions here:

    Reiki Healing session

    Tarot Guidance session

    Reiki & Tarot Combined

  • If you would prefer a session in the comfort of your own home, I also offer online sessions over zoom for all of my transformational healing services. These are just as powerful and transformative as an in-person session so you will feel the results no matter where you are located. You can book your online sessions here:

    Reiki Healing session

    Tarot Guidance session

    Reiki & Tarot Combined